This high protein salmon bowl is the ultimate power meal—loaded with omega-3-rich salmon, fiber-packed quinoa, and crunchy vegetables. A nutrient-dense option for a satisfying lunch or dinner.
High Protein Salmon Bowl Recipe
SERVES: 2
TOTAL TIME: 15 Minutes
Ingredients
- 2 salmon fillets (4 oz each)
- 1 cup cooked quinoa
- ½ cup cucumber, diced
- ½ cup cherry tomatoes, halved
- ¼ cup shredded carrots
- ½ avocado, sliced
- 1 tbsp sesame seeds
- For the Dressing:
- 2 tbsp extra virgin olive oil
- Juice of ½ lemon
- 1 tsp Dijon mustard
- ½ tsp sea salt
- ¼ tsp black pepper
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Instructions:
- Step 1
Season the salmon with salt and pepper, then pan-sear on medium heat for 3–4 minutes per side until flaky. - Step 2
In a bowl, layer the quinoa as the base. Add the cucumber, cherry tomatoes, shredded carrots, and avocado. - Step 3
Place the cooked salmon on top and sprinkle with sesame seeds. - Step 4
Whisk together the dressing ingredients and drizzle over the bowl. Serve immediately!
Simple, healthy, and delicious—just the way it should be. BON APPETIT and enjoy your High Protein Salmon Bowl !
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